
Fever means an increase in the body temperature. This is one of the most
common conditions that almost all of us have suffered from. The main cause
of fever is when the immune system fights the viruses and bacteria that can
harm human body. This is the best weapon we have to fight various diseases
and infections.
The temperature of a normal human body ranges from 97 to 99 degree Fahrenheit. A body temperature above this level is called to be 'fever'. As this is a very common condition, people have now come up with certain home remedies to treat it. However, consulting a physician is also a good idea.
A few home remedies for the treatment of fever are:
Water - Drinking a lot of water is of great help as it brings down the temperature of the body and also replaces the lost liquids of the body.
Atmosphere change - Sudden change in atmosphere should be avoided and patients should take rest.
Try to replace your diet of solid food with a liquid diet.
Take cool baths for a few minutes to lower the temperature. This is especially recommended for children. Do not give any dose of aspirin to them.
Mild sweating by covering the patient with blanket also helps to reduce the temperature. Drinking hot water can also be of great help.
Also, avoid food that is difficult to digest. Steamed or boiled vegetables are a better option.
Any kind of exertion or exercise should be avoided.
The powder of fenugreek seeds can be boiled and taken immediately to bring down the temperature.
Besides this, there are several other remedies and medicines that can be taken to treat fever. However, it is advisable to consult a doctor if it increases to more than 102 degree Fahrenheit.